Brecka boasts a bachelors degree in biology from frostburg state university as well as the national college of chiropractic. Martin mcphilimey, a specialist in respiratory physiology since 2008, dissects brecka's claims about breathing, grounding, and hyperoxygenation, highlighting numerous inaccuracies and That seems to be it, in terms of education.
Dana White reveals how biologist Gary Brecka ‘saved his life’ Sky
So who the heck is this guy?
Joe schwarcz, director of the mcgill university office for science and society, which is tasked with separating sense from nonsense, wrote an article in august 2022 debunking similar claims by brecka about b12 in children's vitamins.
The most common form of Using amazon rekognition , lead stories compared images of brecka from his website (archived here ) and his linkedin profile, confirming that both showed the person with the same facial features. On 26 july 2022, businessman brad lea posted a video excerpt of his interview with gary brecka, ceo of streamline medical group, on facebook. Videos showing 10x health system founder gary brecka making this claim are inaccurate and were supposed to be removed from social media, but they're still on tiktok
Weight gain is often associated with consuming fats. Individuals are often advised to cut down on oil or butter to curb weight gain. But ‘biohacker’ gary brecka debunked this theory with a scientific explanation. According to one of his segments on his podcast, sugar is the real culprit behind putting on fat.

Chris masterjohn posted this video the other day, where he corrects some of the claims stated by gary brecka during brecka's appearance on the joe rogan show.
In doing so, masterjohn provides some additional explanation of pieces of the methylation process. Gary brecka is a popular online health personality. His low carb, high fat diet may improve metabolic health, lower blood pressure, and reduce your risk of heart disease. When i review gary brecka’s gene test results, i want you to know that my review comes with a lifetime of knowledge committed to medicine.
I ordered the gene test offered by gary’s company. I was first told my results would be delayed due to the increase in orders. In it, guest gary brecka warns against the vitamin b12, which he says is an ingredient in flintstones and other supplements. The most common form of b12 in the world is entirely synthetic.
This of course has been debunked many times, the ultimate human podcast is hosted by gary brecka, a human biologist and ‘longevity expert’ who claims to know when humans will die.
As chief human biologist for 10x health, gary guides the company’s global wellness vision and direction. Interviews gary brecka, founder of 10x health and host of the #1 wellness podcast, ultimate human, who helped him on his health and wellness journey. Discover videos related to gary brecka debunked folic acid on tiktok. 560.8k gary brecka discusses the truth about folic acid and postpartum depression #garybrecka #mantalhealth #depression #mindset #health #fitness #anxiety
One example would be dana white's lab draws, where brecka interprets the cbc in a v formation which is a ridiculous way to read a cbc and not evidence based. Brecka also improved dana's bun/cr ratio and his bun in general, which could be done by saying drink more water but of course brecka claims it's due to the 10x system in general. The ufc ceo credited this turnaround to gary brecka and his 10x health program, a comprehensive health system that claims to use advanced testing methods to arrive at tailored, customized health solutions for its users. However, one youtuber has pointed out the deficiencies in white and brecka’s claims and why people shouldn’t blindly rush

Tiktok video from doctor mike (@doctormike):
“discover the truth behind gary brecka's questionable claims as layne norton, phd exposes the pseudoscience behind them. Real experts don't sound super sure, find out why! Debunking social media claims the gary brecka controversy. A recent viral video claimed celsius energy drinks have dangerous cyanide levels.
I can’t legally share specifics, but run a few google searches on gary brecka’s criminal and real estate history… once you do you won’t touch anything associated with this man with a 10’ pole. Chris masterjohn has a phd in nutritional sciences, and critiques gary brecka's nutritional claims made on the joe rogan experience.more. Learn why dna testing by gary brecka and 10x health is not worth the $599 price tag, plus alternative providers that also look at methylation pathways. In july 2024, health influencer gary brecka criticized the standard diagnosis and treatment of the autoimmune disorder hashimoto’s disease.
